COLD USE INSTRUCTIONS Cold therapy is recommended for the first 48 hours following the injury.    ★Store the gel pack in the freezer for at least 2 hours  HOT USE INSTRUCTIONS Hot therapy should not be used until 48 hours after the injury.  Hot Water Heating ★  Immerse pack in the hot water for...


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(as of January 31, 2020 4:22 pm GMT+0000 - Details)