ProSource Hi Density Foam Rollers are extra firm and are made from premium material for extra comfort. Great for gentle stretching and self-mobilization of joints and spinal stabilization. Positioning, balance, postural and muscle re-education, body awareness and coordination and ranging and strengthening activities. Dense foam construction of rolls provides firm support for all body types. Foam rollers are an essential tool for Pilates core abdominal and strengthening. Foam rollers are used as a balance training tool to improve balance for sports and everyday exercises. They are also an excellent aid for self massage of the upper and lower back, calf, hamstring, glutes and quads. Perfect for developing core stabilization, lower body balance and stamina

Product Features

• Six-inch round, 18-inch long high-density foam roller
• Dense foam rolled construction provides firm support for all body types
• Also for rehab exercises for upper/lower back, calf, hamstring, glutes and more
• Designed for Pilates core abdominal, back stabilization and strengthening routines
• Will not lose its shape after moderate to heavy Use and easy to carry and clean