What’s the #1 source of sleep deprivation and unhealthy sleep cycles in your home? Your common household lighting! HOW TO USE: 1.iNSTALL NITE-NITE LIGHT IN NURSERY LAMP 2. TURN ON LIGHT BEFORE DURING NIGHTIME ROUTINE, IDEALLY RIGHT BEFORE BEDTIME. 3. SOFT AMBIENT AMBER LIGHT EMITS AT SPECIFIC WAVELENGTH TO REACH PHOTORECEPTORS IN THE EYE, TRIGGERING
Categories: Light Bulbs
Added on: February 8, 2020 - More: Comments & Reviews
What’s the #1 source of sleep deprivation and unhealthy sleep cycles in your home?
Your common household lighting!
HOW TO USE:
1.iNSTALL NITE-NITE LIGHT IN NURSERY LAMP
2. TURN ON LIGHT BEFORE DURING NIGHTIME ROUTINE, IDEALLY RIGHT BEFORE BEDTIME.
3. SOFT AMBIENT AMBER LIGHT EMITS AT SPECIFIC WAVELENGTH TO REACH PHOTORECEPTORS IN THE EYE, TRIGGERING SLEEP SIGNALS (MELATONIN)
4. PROVIDES ENOUGH LIGHT TO PROVIDE SAFE CARE, WHILE ASSISTING HEALTHY SLEEP PATTERNS FOR CHILD (AND PARENT!)
Keep you and your baby’s Circadian Clock running on time!
The Nite-Nite Light Bulb offers specific lighting levels, wavelengths, and colors, which promote natural melatonin production and maintain a healthy circadian rhythm, when compared to traditional incandescent and compact fluorescent lights.
SCIENCE STUFF: Melatonin is secreted by the pineal glands and is a key hormone in regulating the sleep/wake cycle also known as circadian rhythm. Daily circadian rhythms vary per individual, but ideally follow a 24 hour light/dark cycle. When circadian rhythms are shifted, studies have shown adverse health effects follow, including diabetes, obesity, and sleep disorders. According to a Harvard neuroscientist, “light is the most powerful cue for shifting the phase or resetting the time of the circadian clock.
NON-DIMMABLE. WILL NOT WORK PROPERLY IN A DIMMABLE FIXTURE.
UL Listed
I should have added this to my registry….not bought it three years later! I have bought almost every night light and side table light known to man on amazon. I bought this as a last ditch effort due to my daughter hating every night light, long nights and many books that I can now recite with my eyes closed! I was amazed first night she went to sleep on my dream sleep schedule, she loved it and she got to use her favorite tinker bells side table lamp. I was impressed with the soft light it projected, itâs just enough to scare off the monsters and not keep my toddler…
… was finding it impossible to get anything even remotely like a full night’s sleep I bought two of these bulbs for myself because (at age 63) I was finding it impossible to get anything even remotely like a full night’s sleep. I use them to read for 20 minutes or so immediately before bedtime, and they have worked wonders! Used in conjunction with blue light blocking screen glasses they have created a miracle in my life, and for the first time in 10 years I am enjoying 7 or 8 hours of uninterrupted, completely natural sleep each night. Highly, highly recommended!
good not perfect for night. A little too bright for me at night, Had to use a little tin foil. I can’t believe 3w is that bright. I think 2 would be better. Hue is great. Tin foil makes it perfect. I would like it to be about 1/2 bright as it is. It is a lot dimmer than a regular bulb but when you are in your room at night reading you really don’t need a lot of light. This is still just a bit too much. Might try a dimmer next, with an orange dimmable bulb. Price a bit high. I get that you might use this for night work but…