The 12 inch long rubber bar utilizes the same graduated progressive color Code as other CanDo products (tan – xx-light, yellow – x-light, red – light, green – medium, Blue – firm, and black – x-firm). consistent bar diameter and Length throughout resistances means you use the same muscles with each resistance.

Product Features

• The CanDo flexible hand bar exerciser is a lightweight, portable exerciser designed to strengthen muscles in the hand, wrist and shoulder
• Also promotes coordination and increases range-of-motion
• The bar is a perfect size for twisting and bending it
• Perform oscillation movements for neuromuscular and balance training. Use for soft tissue and joint mobilization